Tag: Stress Relief


Learn how to relieve your tension headaches with physical therapy

Get Rid of Your Constant Stress-Related Headaches With Physical Therapy

July 10th, 2019

We all do it – we feel that all-too-familiar twinge of a headache coming on, and we pop in the Ibuprofen or Advil or Tylenol. However, sometimes a pill just doesn’t cut it when it comes to stress headaches. The sensation of a stress headache is described as a band of pressure around your head,

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therapeutic massage

5 Benefits of Therapeutic Massage for Athletes

February 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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injury surgery rehab

5 Ways Physical Therapy can Put the Spring Back in Your Step!

December 20th, 2018

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact

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